These classes are the result of sixteen years of study by Fay McGrew and involve practices developed in China over three thousand years ago.

Fay McGrew, M.A., State Certified Qigong Instructor, Adjunct Faculty Palomar College with over 30 years experience studying various ancient mind body meditation practices with Masters from the Orient, Fay effectively conveys their modern meaning to Westerners. For over a decade, she has introduced Qigong to San Diegoeans, initiating classes at Scripps: Center for Community Health & Advocacy, Center for Integrative Medicine; University of California San Diego Medical Center and Medical School, and San Diego Cancer Center Research Institute. Fay has studied Qigong, Women's Qigong, Tai Chi, Taoism and Zen for over 16 years in the United States, Japan and China.  Fay has a M.A. from the New School University, New York, and worked as a professional media archivist and curator at major museums, universities, and production companies before devoting herself full time to the teaching of Qigong.  She has a studio in North County San Diego.